TOPSHELF SKINCARE: 5 FLAWLESS SKIN TIPS

September 30, 2014 by iamsummerterry

Beyonce was definitely on to something when she recorded “Flawless”. But now she has every women around the world taking selfies early in the morning barefaced talking about “I woke up like this…FLAWLESS”, but not everyone has flawless skin. It’s okay though because I have 5 Flawless Skin Tips that are guaranteed to get you clear beautiful skin.

 

 

No woman wants to feel like she has to wear makeup to feel beautiful. You want to radiate that beauty with clear skin from the inside out and that’s exactly where it starts. The proper diet will give you nutrients to repair damaged tissues, mend collagen, build new cells and bones as well as produce enzymes and proteins. So let’s kick off the 5 Flawless Skin Tips below.

 

 

 

CONSUME FRUITS & VEGETABLES: Daily intake of fruits and vegetables provide you with a good source of fiber. Some fruits and vegetables are more important because they are antioxidants. Antioxidants are good for anti-aging. Fruits like berries are known for their source of antioxidants. You can also eat stuff like walnuts, apples, pears, raw honey, and green tea to help aide in achieving clear skin. Even juicing is important. When you juice these fruits and vegetables in their raw form you get the highest form of nutrients to keep you looking younger.

 

 

 

WATER, WATER, AND MORE WATER: You must, and I have to stress MUST hydrate your skin from the inside out. That means a healthy consumption of water daily. Drinking a lot of water aids in flushing out toxins and waste from your body. It also helps to prevent acne issues.

 

 

 

 

BYE BYE MAKEUP: It’s okay to wear makeup. I don’t want you to think you can’t get dolled up and beautiful. However, if you are someone who wears makeup everyday you have to get in the habit of washing your makeup off every night. I know sometimes it’s late when we get in or we’re too tired. But honestly, washing that makeup off allows your pores to be open and your skin to breathe. The next time you feel like you’re too tired to wash your makeup off just think about all the product and oil that’s clogging up your pores. You’re suffocating your own skin! And clogged up pores can lead to acne.

 

 

SLEEP CLEAN & SMART: What better way to follow up washing your makeup off every night than clean and smart sleeping habits. You should always pull your hair away from your face when you’re sleeping. You hair has product buildup, outside pollution, and daily oil from just sweating naturally. You don’t want that all over your face at night. Also get in the habit of changing your pillow cases once a week.

 

 

 

 

OVERALL GOOD HYGIENCE: I think this last one is kind of self explanatory. When you wake up in the morning you wash your face, at the end of the day you wash your face. So yes you’re washing your face twice daily morning and night. Of course make sure you wash your hands first to rid it off all the dirt and grime it’s come in contact with all day (trains, buses, other people, etc). Also it’s better to use your fingertips to cleanse your face with a mild cleanser than a harsh wash cloth.

 

So ladies I hope you enjoyed these 5 Flawless Skin Tips and are ready to make these habits a part of your everyday routine. It’s really easy and really simple if you think about it. I must say if your want to achieve clear flawless skin you have to stay away from junk food, over use of sugar, caffeinated beverages and alcohol.

 

XOXO – Summer Terry