Healthy Living


By  | 

This post is sponsored by SugarBearHair.

As you get older you tend to focus more on your health inside as much as the upkeep on the outside. Yea, you can sweat it out at the gym for 45 minutes to an hour 4x a week to keep it tight but what are you doing to maintain healthy energy levels, build strong bones, and support a healthy immune system? For me I’ve been doing that with the help of SugarBearHair Women’s Multi-Vitamins. I have to send a huge thank you to them as they were kind enough to send me a 3 month supply to aid me in ramping up my health journey from the inside.

It had been quite a few years since I’ve added a multivitamin to my daily routine so when SugarBearHair sent me their Women’s Multi-Vitamins I was beyond excited. So far I’ve been taking them for 2 weeks now and I can definitely feel a difference. At first I was taking them before bed but that was a huge mistake. They gave me so much energy that I was not able to fall asleep and instead would binge watch Netflix shows. After that 2 day discovery I switched the time I’d take them from nights to mornings. This was way better and I started to notice I had way more energy throughout the day. What I absolutely love about these vitamins is that they taste like gummy candies. Often times I have to remind myself to ONLY take 2 a day since they’re so yummy!

Speaking of its yummy taste, did I mention that these SugarBearHair Women’s Multi-Vitamins are vegan! Yes, it’s vegan properties are what makes them so special. To give the multivitamin it’s incredibly gummy chewy texture it’s made with pectin which comes from a fruit instead of gelatin which comes from animals. So not only are they wheat free, gluten free, peanut free, and soy free they’re also diary free, beef free, pork free, egg free, and fish free. Suitable for anyone that’s looking for gluten free, vegan choices. You all know I talk about collagen a lot as it pertains to my skincare products but these vitamins have a unique Vegan Collagen Booster Blend that promotes healthy skin and joints at the same time. The Omega 3 sources are filled with anti-aging antioxidants (as you know we don’t shy away from those around here) from chia seeds that further promotes healthy skin, an improved heart, and a healthy digestive tract. Having a healthy digestive tract is very important to me ever since I was hospitalized for an intestinal blockage. That’s a pain I wish on no-one! Another tid bit I found out about Omega 3 is that it prevents blood clots and decreases inflammation.

I know I don’t eat the best but I’ve gotten better with age and knowledge however for the nutrients that I’m missing from my diet on a day to day the SugarBearHair Women’s Multi-Vitamin fill-in the gap. With just 2 vitamins a day I’m being filled with Vitamin C that supports immune health, Vitamin D2 which strengthens bones, Vitamin E that supports immunity, healthy skin and eyes, Vitamin B2 to maintain healthy energy levels, Vitamin B6 that supports brain health which can I say is needed when you’re juggling so much and need to stay sharp. I’m also getting folate which maintains healthy cell growth, vitamin B12 that supports the body energy process, biotin to strengthen hair and nails, Pantothenic acid which helps convert food to energy, magnesium to help produce important hormones and more. Ask yourself are these things that you actively try to make sure your diets supports and if the answer is no then that should be a wake up call.

What I love about SugarBearHair is that you can try these Women’s Multi-Vitamins based on your preference. You can start with the 3 month Gift Pack, a 1 month supply or a 5 day sample.

It’s totally up to you! I’m also a big advocate of taking hair vitamins and these multi-vitamins pair very well with their Hair Vitamins. You’ll be blossoming inside and out. If you try the multi-vitamins or the hair vitamins I’d love to hear your experience. Comment below or you can tag me in your instagram photos. Until next time, Happy Shopping!


Summer Terry

Leave a Reply

Your email address will not be published. Required fields are marked *